Swedish Massage helps to relax the body and mind of unwanted responses to stress. Swedish Massage will elongate the muscles, open the joints and decrease swelling, all of which will ease movement while stimulating blood flow.

Deep tissue massage uses many of the same stroking and kneading movements as Swedish massage, but there’s far more pressure. This pressure can cause minor discomfort.

In order to reach the deep muscle tissue, a therapist will massage layer by layer of muscle, applying more and more pressure and employing special techniques with the fingers, fists, and elbows to reach and stretch that deep tissue.

A head, back, and shoulders massage is a therapeutic treatment designed to relieve tension and promote relaxation in these specific areas of the body.